Latest Fitness News
“Stand Out from the Fitness Crowd: A 6-Step Guide”
How can one stand out in a fitness world that is full of flashy, over the top, and eye-catching professionals?…
“Seven Steps for Effectively Recording Health Videos”
When creating and recording an effective health video, there are some important steps to consider. The following tips will help…
Achieving Success in Group X: The Key Formula
No matter if it's your first class or the 40th one you have led since starting group fitness instruction, or…
“Stand Out from the Fitness Crowd with These 6 Simple Steps”
How can one stand out in a fitness world that is full of flashy, over the top, and eye-catching professionals?…
Efficient and Secure Training Program for Diabetes Management
Diabetes is a metabolic disorder that affects the body's ability to produce or use insulin. Insulin is the key hormone…
Transforming Individualized Content for Group Settings
This article originally appeared in American Fitness Magazine's Spring 2020 issue. Can you use the same ideas that personal trainers…