Latest Cardio News
Creating a Comprehensive Fitness Regimen: Fusing HIIT Workouts, Strength Training, and Running
High Intensity Training (HIIT), is a very popular and effective exercise. What if there were a better way to exercise?…
Running and Dealing with Urinary Incontinence: 4 Helpful Tips
Lucie, 31, is a runner who suffers from urinary incontinence. She has been a runner since seven years. She is…
Starting and Maintaining a Running Streak: The Reasons and Methods
Running has long been shown to improve quality of life for its participants regardless of age or fitness level, yet…
Maximize Your Runs’ Potential with These 11 adidas Running Features
What's the difference between running well and running great? The details make the difference. We're always editing the details in…
